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Things To Do In Tromsø, Northern Norway

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Tromsø is a compact city, but don't let that fool you. There's loads to see and do all year round in this northern cultural hotspot.

Although Tromsø is the perfect spot to base yourself during an Arctic adventure or for northern lights hunting, there's so many attractions within the city itself that it makes sense to stay a little longer.

Panorama of Tromsø, northern Norway

That's because it's the biggest city for hundreds of miles around. As a genuine regional capital, there's plenty here to do, from shopping opportunities to cultural attractions. Here's a selection of the best ways to spend your time in Tromsø, Norway:

Tromsø highlights

Tromsø is a very different city in the summer and winter, yet these two attractions are a must-see whatever time of year you choose to visit. Just wrap up warm if that's the winter!

Cable Car: Upgraded in 2016, the city's Fjellheisen cable car transports visitors from the suburb of Tromsdalen to the top of Mount Fløya. From the viewing platform at 421 metres above sea level, you'll get an unbeatable view across the city and surrounding mountains.

Unless the city is bathed in fog you're guaranteed a memorable view at any time of year. But, I'd say the best time to go is late in the day during the summer months when the lift is open until after midnight. This way, you'll get to fully appreciate the impact the midnight sun has on this northern community.

Tromsø in winter

In the wintertime, head up the mountain during the late morning or early afternoon to see the city bathed in blue light. Be warned though, it will be significantly colder and windier up there than down on the city streets, so dress appropriately!

Arctic Cathedral: This famous landmark is not actually a cathedral! The Tromsdalen Parish Church is nevertheless famous for its unique architecture and catchy branding as the Arctic Cathedral.

The tall triangular structure with feature cross and 11 aluminum-coated concrete panels is clearly visible from across the water on Tromsøya island. Thanks to the brave vision of architect Jan Inge Hovig, the church has become far more than a place of worship and is today an internationally recognised design icon of Arctic Norway.

Walk across the bridge, catch a bus or hire a taxi to reach the church. Try to catch a midnight sun concert, held every night at 11.30pm from June to mid-August.

Tromsø's Arctic Cathedral in the late summer months

The northern lights in Tromsø

Of course, the biggest draw to the city is without doubt the hope of catching a glimpse of one of nature's wonders. People travel all over the world to see the aurora borealis with Tromsø one of the top destinations. There's good reason for that!

Its location and weather means the city is one of the best places in Scandinavia to see the lights. It is absolutely possible to see the northern lights from the city centre when the lights are strong.

But to increase your chances, get some help from a local. Take a minibus tour with an expert aurora chaser that will whisk you away to wherever the clouds are not.

Read more: How to see the northern lights in Norway

The museums in Tromsø

The three sites of the Tromsø University Museum display the best of northern Norwegian research in a fun and engaging way.

The temporary exhibitions at the Northern Norway Art Museum means there's always something new to see, while the Perspectives Museum provides a window into cultural history, both in the Tromsø area and the wider world.

Read our guide to the best museums in Tromsø for more information on these cultural attractions, along with a whole host of other options.

The wooden cathedral of Tromsø at night
Tromsø Cathedral

Other things to do in Tromsø

Tromsø Cathedral – Although not as famous as the Arctic Cathedral, Tromsø Cathedral is still an impressive sight.

Built in the 19th century Gothic Revival style with the entrance under the clock tower, the building is Norway’s only wooden cathedral. It's also the northernmost Lutheran cathedral in the world.

The modest interior is lifted by golden chandeliers and a Madonna figure believed to be more than 400 years older than the church itself. Above the altar hangs a copy of the Resurrection painting by Adolph Tidemand.

Polaria – The world's northernmost aquarium with a particular focus on education. Visitors to Polaria are welcomed by films that explain the science behind the northern lights and profile the natural environment of Svalbard. Then, you take the ‘Arctic walk' through the aquarium.

Check the times for seal feeding to see these gorgeous creatures up close. The centre is open every day of the year, so there should always be an opportunity for you to stop by, even if you're just passing through.

Mack Brewery Tour – The Mack Brewery has a proud history and although the beer is now brewed outside Tromsø, the old factory buildings still play host to a tour of the original brewery.

On the one hour tour you’ll learn about the ingredients and the beer brewing process, and of course the strong relationship Mack has with the city. The tour ends in the famous Ølhallen, where you can of course try out the full selection of Mack beers, accompanied by tales from a local!

Telegrafbukta – This southern bay provides pleasant coastal walks and cold water bathing centred on a a small sandy beach. Telegrafbukta is a popular location for locals during the summer.

A large green area with culture and nature signposts, Folkeparken, and the university museum are close by.

Where to stay in Tromsø

Choosing a place to stay in Tromsø is an important decision. the best option for you depends on many factors, not least the time of year you plan to visit.

We’ve pulled together a guide to Tromsø hotels to help guide your choice. I hope you find it useful.

What's your favourite thing to do in Tromsø?

Things to do in Tromsø, Norway

About David Nikel

Originally from the UK, David now lives in Trondheim and was the original founder of Life in Norway back in 2011. He now works as a professional writer on all things Scandinavia.

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6 thoughts on “Things To Do In Tromsø, Northern Norway”

  1. The FREE and beautiful Botaniske Hage (botanical gardens) is wonderfully serene and interesting. Highlights for me were the Poisonous Plants section, the Edelweiss (like the Sound of Music song), the duck pond, and the very nice cafe for cakes and tea!

    The long gågate (strolling promenade) and shopping district is wonderful during the summer. Stroll, shop, sit at cafes and people watch, enjoy music and public art, and a lot of points of interest are along this long street. Get on some comfortable shoes and walk from one end to the other and have some fun. Beware the aggressive seagulls! they will dive bomb, poop on, and brazenly snatch food from your table.

    New Transit Center and Visitor Information on the waterfront is the hub for local and regional buses, taxis, Hurtigruten and cruise ships. It has shops, eateries, ticket offices and the official visitor center. NOTE: the old visitor center near the domkirke is a gift shoppe and not the official city information desk.

    I personally thought the Arctic Church was underwhelming. It is neither old/historic, or especially ingenious in design, but…. just up the hill from it is the Fjellheisen, a very steep gondola ride up to the top of the mountain where the view is spectacular and unforgettable! there is an observation deck and a cafe with panoramic view (and ice cream). Or hike around the mountain top. Well worth it. Btw, though one could take a city bus there (I recommend buying a day pass for 100kr for unlimited rides for 24-hrs) one can walk over that huge iconic bridge, to the Arctic church, and then up to Fjellheisen.

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  2. Tromso is magic. Stand anywhere, close your eyes and listen; smell; feel the air; fill your senses with something special.

    I loved the Arctic Cathedral. Its simplicity and lack of adornment mirrors the land of Norway. The Cathedral doesn’t distract viewers. It invites visitors to appreciate every nail that built it, every ray of sun that shines through the windows, every violin sound during the midnight concert.

    It’s an ethereal experience, one to envelop guests in the essence of Norway.

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