Norway for First-Time Visitors

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Have you never visited Norway before? Here's how to make the most of your first trip to the land of the fjords.

So, you've finally decided to whip out the credit card and book that dream trip to Norway?

Famous viewpoint of the Geirangerfjord in Norway

Welcome! This article is for you. I'm going to run through everything you need to know to make the most of a first-time visit.

Who am I? My name is David Nikel, author of the 400-page Moon Norway guidebook, and owner of this very website. I've spent seven years living in Oslo and Trondheim, and traveling the length of this remarkable country.

I've lost count of how many international visitors I've bumped into on my travels who've had a burning question or a frustration, that could have been easily solved. That was partly the reason I wrote the guidebook, and partly the reason for this article.

Christiansholm festning in Kristiansand
Christiansholm festning in Kristiansand

I’ll start by talking about the best places to visit whether you want to see cities, fjords or a bit of both. I'll look at when to come, and give lots of practical advice, as well as linking to other relevant articles I've written.

Ready? Let's go!

Do I need a visa to visit Norway?

Citizens of all EU/EEA countries do not need a visa to visit Norway. This also applies if you hold a residence permit in an EU/EEA country.

You just show your passport/permit at the border control, and you're in. If you're arriving from a Schengen area country, there are no passport checks.

Outside Stavanger Airport
Stavanger AIrport terminal

Citizens of many other countries also don't need a visit because they hold a passport from a country that Norway has a visa exemption agreement with. This includes the United States, Canada, Mexico, Brazil, Australia, New Zealand and Japan. You can see the full list here.

In all these cases, you can visit Norway for up to 90 days without any need to register. You can also visit countries within the Schengen area during this 90-day period.

When to go?

Great question! Norway isn't like say the Canary Islands where you can just book a flight and pretty much guarantee good weather anytime of the year. The seasons are very distinct and they can make a massive impact on travel.

For example, the fjords look absolutely stunning in the winter with a dusting of snow over the steep mountainsides. But the reason you don't see many photos? It's simply because many of the access roads are closed at that time of year!

Aurora Borealis

The summer is generally regarded as the best time to visit Norway as its the warmest time of year, relatively dry, and tourist attractions are in full swing.

But you'll need to think again if you want to ski or see the northern lights. Read our full guide on when to go to Norway for the lowdown and our recommendations.

Where to go

Perhaps even more so than when to visit, the most common question I get is, “where in Norway?”

My answer, frustrating as it is, is that it depends. Simply put, my own preferences won't necessarily be the same as yours.

Stortinget, the Norwegian Parliament, in Oslo
Oslo, Norway

Norway is a large, diverse nation full of different experiences, so what I'm going to do next is run-through the major destinations one-by-one to help you decide which places are best for you.

One theme that threads runs all of these places is the outdoors. Norway has spectacular natural beauty even in its cities, and Norwegians are outdoors people. That is reflected in many of the attractions on offer.


Norway's capital is the starting point for so many people given that fly into Oslo Airport. It's worth spending at least a day in the city as the museums and sculpture parks are some of the best in Scandinavia.

A sculpture of a woman and baby at Ekeberg Park in Oslo
Ekeberg Sculpture Park, Oslo

If you only have time for a city break, Oslo still gives you the chance to enjoy the great outdoors. There's miles of forest on its doorstep and the small Oslofjord islands make great boat trips.

Read more: Oslo Travel Guide


Norway's second city is known as the gateway to the fjords, but it has a lot to offer by itself. From the UNESCO World Heritage site at Bryggen to the restored stave church in a leafy suburb, Bergen is a great place to spend a day.

It also has its share of quirks, such as the leprosy museum and a stave church in a leafy suburb.

Bergen funicular viewpoint
A view across downtown Bergen

Like Oslo, Bergen also has great access to nature. Take the short funicular railway for a panoramic view of the city and access to miles of hiking trails.

Read more: Bergen Travel Guide

The fjords

While the Norwegian fjords were recently ranked by one travel publisher as the world's number one travel destination, it isn't really a destination. At least, not one you can go to and enjoy in one day, or even in a week.

The Norwegian fjords are spread all over the country, from the Trollfjord near Lofoten to the Oslofjord near the capital.

Lysefjord and Pulpit Rock in Norway

Even what most people would consider as the main area – the region marketed as Fjord Norway – stretches for hundreds of miles along the west coast.

So if you want to see the fjords, there's two main strategies to consider. Firstly, plan a road trip around one or more of the biggest fjords, or secondly, incorporate a visit to a fjord that's accessible from another destination.

Fjords that fall into the latter category include the Lysefjord (Stavanger), the Hardangerfjord (Bergen) and the Hjørunfjord and Geirangerfjord (Ålesund).

Although some distance away from Bergen, the Nærøyfjord is also a good option from the city thanks to good fast ferry and train connections.

The mountains

Norway has 46 national parks, of which 39 are on the mainland and seven on Svalbard. The government creates national parks to preserve large natural areas for now and for future generations.

Dalsnibba mountain road near Geiranger

Many of these areas are Norway's epic mountains! Perhaps the best known is Jotunheimen. More than 250 peaks rise above 1,900 metres, including Northern Europe's two highest mountains.

At 2,469 metres, the summit of Galdhøpiggen is a popular destination for locals and foreign visitors. Despite its heigh, its relatively easy to climb given that roads wind their way up to well over 1,500m above sea level.

There' also plenty of places to stay in and around the park, such as this beautiful former farmstead, now hotel.

But that's just one option. The Scandinavian mountains stretch for hundreds of kilometres through the very heart of Norway, so hikers are not going to be disappointed.


Norway's oil capital offers visitors relatively easy access to the Lysefjord and its famous Pulpit Rock, but the city itself is worth exploring too.

Øvre Holmegate in Stavanger

That's especially true for fans of street art, as Stavanger is one of the world's premier destinations to see the art form. The city's warehouses, homes, even lampposts are a canvas, and are home to one of Europe's biggest street art festivals.

Arctic Norway

Norway's far north may as well be a different country. There's different dialects, different scenery and a very different feel to the place.

For example, in Kautokeino, Karasjok and to a certain extent Alta, there's a visible community of Sami. In Kirkenes, many of the street signs are bilingual, with Norwegian and Russian spellings.

The mountains of Lofoten are jagged and almost vertical, nothing like the rolling mountain ranges farther south. In much of Finnmark, you won't see a person – or even a tree – for kilometres at a time.

Arctic Norway is a wonderful experience, whether you visit the vibrant ‘capital' Tromsø, take a road trip to Lofoten or to the North Cape, or go chasing the northern lights.

Lofoten Road Trip: For the ultimate Norway driving experience, head to this Arctic archipelago.

Other cities

My own city, Trondheim, has the beautiful Nidaros Cathedral, Tromsø has the Arctic Cathedral, Lillehammer has an Olympic heritage to explore and enjoy, Kristiansand is an amazing summer destination, and the list goes on.

If you're looking for something different, check out the art nouveau architecture of Ålesund, within day-trip range of the Hjørundfjord and the Geirangerfjord.


A popular alternative to forging your own path on land is to see Norway from the water. The most famous trip is the Hurtigruten coastal voyage, which goes from Bergen all the way up to Kirkenes and back again in around 12-days.

The trip gives you the opportunity to explore some of Norway's most interesting cities like Ålesund, Trondheim, and Tromsø, and you can book optional excursions to see other highlights.

Read more: Everything you need to know about cruising Norway

If you don't fancy being stuck on a boat for almost two weeks, then you can book shorter trips such as Trondheim to Tromsø or just do the journey in one direction.

There's many other options of course, and some of the world's biggest cruise lines call at Norwegian ports, most typically in a ‘Nordic and Baltic' itinerary.


While Norway's ski resorts lack the glamour of their counterparts in France, Switzerland and Italy, they do tend to be quieter. But if downhill isn't your thing, why not give the first love of all Norwegians a try?

Thousands of kilometres of cross-country skiing trails are prepared at the beginning of every season by a dedicated nationwide team of volunteers.

Frozen cross-country skiing tracks in Norway

Not only that, but there's cabins available for use all around the country (joining DNT is recommended), meaning multi-day trips are possible.

How to get around

This one depends very much on where you'll be going. If you want to explore the cities, you can easily get by on airplanes and public transport.

While Norway's cities have (generally) well-established public transport systems networks, and long-distance links between cities are made possible with planes, trains and to a certain extent buses, public transport gets a lot more difficult in the countryside.

Widerøe Bombardier Dash 8-100 Aircraft
Bombardier Dash 8-100 (Photo: Widerøe)

Buses exist and cover much of the country, but they are infrequent and require meticulous planning. If you want to see the fjords, you can choose between an organised trip or renting a car and taking a DIY approach.

While there are obvious environmental considerations, having your own transport gives you the flexibility you'll want while exploring Norway.

In Lofoten for example, there's something new to see around every corner, and you'll quickly lose count of the number of stops you'll want to make for photos.

Practical matters

Generally speaking, Norway is a safe country to visit. Tap water is drinkable!

Locals speak English, or at the very least understand it, and typically are happy to help a lost visitor. Engaging in conversation beyond that, however, may be difficult!

When it comes to staying in touch, Norway is subject to the same roaming regulations as all EU member countries, so if you have a mobile phone from an EU/EEA country you can use it in Norway on the same terms. More here.

Planning to drive? If you have a licence from an EU/EEA country, it can be used in Norway with no hassle for as long as it is valid. Everyone else can use a valid driving licence for up to three months, but an international driving permit is required for some countries.

You may use your valid driving licence from any country for up to three months in Norway, whether you are just visiting or are planning to stay. Of course, it's your responsibility to familiarise yourself with the Norwegian rules of the road.

Finally, check out our recommendations for a VPN to keep your data safe while you travel, and travel insurance.

How much does it cost?

Ah, the million dollar question! I've sort of surprised myself by writing more than 1,800 words without mentioning the cost, but it's time to address the elephant in the room.

Fjorden Campinghytter Geiranger

Because of the way currencies and exchange rates work, Norway is an expensive country for almost all foreigners to visit. But your trip doesn't have to break the bank.

The two most expensive elements of a Norwegian holiday are accommodation and food. If you want to stay in high-end hotels and eat in fancy restaurants every night, then bring your credit card.

Staying in cabins (many located on campsites) where you can cook your own meals and enjoy Norway's wonderful nature is my top tip to save money, and get a true Norwegian experience thrown in too.

If you're sticking to the cities, there's a lot more budget hotels in Oslo now than when I first moved to Norway, and this trend has spread to other cities too.

A helping hand

I hope this guide has pointed you in the right direction when it comes to planning your trip.

Want more? Check out my Moon Norway guidebook, which has a full 400-pages more information for the first-time visitor. If you're only going to Oslo, check out Moon Oslo.

Has this article been helpful? If so, why not share it on Pinterest so others can benefit? We've got just the pin for that:

Norway for First Time Visitors: Travel advice for planning a trip to the Norwegian fjords.

About David Nikel

Originally from the UK, David now lives in Trondheim and was the original founder of Life in Norway back in 2011. He now works as a professional writer on all things Scandinavia.

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13 thoughts on “Norway for First-Time Visitors”

  1. I am planning to drive from Oslo to Hafslo end of March. Are the weather and road co dictions fairly decent at this time? Do you have a suggestion on route? My mother’s father and relatives all came from this area so I really want to show her the area. She is 73 but very mobile. Any suggested short hikes in area as she lives to hike. Thank you.

  2. Lillehammer also has a wonderful in Maihaugen. We also enjoyed the town itself – in part, by trying to imagine a local Mafia as in the TV series Lilyhammer.

  3. Hello David,
    It is good to see your articles about traveling in Norway. You have many good suggestions, but there may be some others that you did not mention. My wife and I have extended family in Norway. We have traveled to Norway nine times over the years. I have given a couple of programs to my Sons of Norway Lodge and some other lodges about how to plan your first trip to Norway. Since I cover so much information for the program, I have provided a two page sheet of information for later reference. If you are interested, I can e-mail the information to you. I would be interested in hearing your thoughts about the information I have provided.
    Best wishes,
    Norm Carlson

    • Hello Norm & David,
      I appreciate your comments and blog.

      I am planning a trip to Norway for the first time with my family of two teen boys and my husband this July for solid 10-12 days and would love to hear about lodge names and planning tips to visit Norway’s fjords.

      We are departing from east coast US, leaving from Boston planning to fly to Tromso or Bodo and explore Lofoten.

      I haven’t decided to rent a car or train. Love to stay in AirBnB or lodge so I can cook some of my meals for my hungry teens : )
      We love the outdoors and prefer our own schedule to get the most of Norway than limited cruise or or guided tour. I don’t mind a short day or 2 guided within the 10 days of vacation if you suggest one.
      I appreciate your feedback!

      • Hi, I can’t plan out an itinerary for you but I can offer some general guidance – first things first decide on a region, the fjords, Lofoten and Tromsø are all a very long way from each other. So if you’re flying from Boston to Lofoten, you’ll also need to fly down to Bergen in order to see the fjords. Best thing to do is to grab a map and figure out the big picture, then look at details. For the details: https://www.lifeinnorway.net/book/moon-norway/

      • We’re planning a similar family trip for teens and a tween. Would you please respond with things that went well and things you would do different next time.

  4. Thank you for the information. My husband and I are active folks and will have 5 nights in Norway flying from Stockholm after a 10 day cruise of Baltic sea. I was thinking of flying to Bergen for a night and flying out of Oslo mid July. I thought 2 nights in Oslo would be good. Question Do we take the train from Bergen to Oslo and spend a night in Flam or rent a car and spend a night by the Hardanger Fjords and than drive up by Flam do the Ferry and train and stay in the area one night. Ot stay in one Fjord area for 2 nights and less driving?? I was shocked how expensive a one way Bergen to Oslo car rental is and 7 dollars a list for gas. If it seems like worth it we will bite the bullet on a car for the experience but bot sure what to do. I have been researching and researching for advice. I hope you can give some advice. I am happy to switch any part of the trip with guidance. Thank you in advance

    • Hi, I can’t really advise because it seems like you have all the possible options outlined, you just need to pick the one that works best for you! One-way car rental is always super expensive simply because that car has to end up being taken back to the origin point. Personally I wouldn’t drive but as I’m not a fan of driving anyway, that’s not really a recommendation. Whichever option you pick, I am sure you will enjoy it!

  5. For me, I like train travel. If no train then ferry should be the option. Flying is also okay since I can visit Longyearbyen and Tromso. My least favourite is a long road traveling journey.
    Should I pick Oslo/Bergen/Tromso/Longyearbyen?

  6. Hi David! I loved your photos. Also I am visiting Trondheim this summer if Corona allows me 🙂 I have my trip all planned up and now I can’t wait to finally go!


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